COVID-19 WIC Nutrition & Nutrients FALL Season (US Western Region)

COVID-19 WIC Nutrition & Nutrients Summer Season (US Western Region)

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WIC-Available Foods focused by

1. COVID-19 Immune Supportive Nutrients in Food Form! 

2. Fall season-freshly grown options

3. Additional plant-based options

4. Animal-based options

Use as a shopping list for your next grocery store visit! Fall season marks the the shift to a balancing eating approach, full of both warm and cool foods with more offerings from starchy vegetables.  This list will be updated based on seasonal food choices in the U.S. Western region with the change of each seasonal equinox.